Playing video games can improve your office productivity

Video games have become very popular among people in the last decade. There are almost 2.2 billion gamers around the world. Instead of going to Las Vegas to play casino games, people now place bets on their smartphones. Playing games can also help in boosting productivity and performance at the office. According to the researchers at Brigham Young University, playing video games for 45 minutes with coworkers can improve productivity by 20%.

Gaming can train your brain

Gaming is like exercise for your brain and it can also change the way your brain performs. Various studies have found that regular gamers show improvement in several types of attention, such as selective attention or sustained attention. The attention region of the gamer’s brain is also more alert and requires less activation to sustain attention on demanding tasks. Researchers have also found that playing video games can improve visuospatial skills. For instance, the right hippocampus enlarges in both regular gamers and volunteers following a video game training program.

Multiplayer games improve team bonding

A recent study has found that playing multiplayer games can improve productivity in the workplace. When coworkers get to know each other in a gaming environment, it can inculcate a sense of comradeship and even create genuine friendship. All of these things help in developing in creating a relaxed and happier workplace.

As the gameplay in multiplayer games is not limited to create groups or teams, these games will help in boosting your self-confidence. This would entice the team members to do considerably better as points are given individually to the members who do well in the game. The gameplay allows administration of co-player activity, administration and skills.

Video game’s prosocial impacts

Research has shown that playing video games cooperatively can lead to prosocial behaviour. Also, gaming in a prosocial environment can beneficially impact cognition and helping behaviours. Video games can have both short term and long-term influences. Team members playing video games exhibit behaviours that demonstrate assistance and help towards others. The term ‘prosocial’ encompasses a wide range of social behaviours that are beneficial for the team members.

The real issue is that most video games are violent and many people think that these games promote aggression. However, there is research that states that violent games don’t promote aggression. In fact, team members playing violent video games tend to display helpful behaviours inside and outside of the gaming world.

Video game’s cognitive impacts

While it is commonly believed that playing video games for a prolonged period of time causes depression and other mental disorders, they actually have some cognitive benefits. Cognitive advantages increase neural processing and efficiency of workers. A study conducted by FMRI found that gamers tend to use their control attention less than non-gamers. The researchers further concluded that gamers designate their attention energy less than non-gamers, meaning that they sift out irrelevant information from relevant information efficiently. Members of the team are able to complete the task with similar competency as experts.

Author: Editorial Team

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